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Vanilla-Almond Flax Protein MuffinsVanilla-Almond Flax Protein Muffins
Vanilla-Almond Flax Protein Muffins
Vanilla-Almond Flax Protein Muffins
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Recipe - Gourmet Garage Corporate
Vanilla-Almond Flax Protein Muffins
Vanilla-Almond Flax Protein Muffins
Prep Time10 Minutes
Servings2
Cook Time15 Minutes
0
Ingredients
12 paper baking cups
2 large eggs
1 ¼ cups vanilla almond milk
¼ cup light olive oil
1 tablespoon vanilla bean paste
2 ¼ cups whole-grain protein pancake mix
Directions

1. Preheat oven to 375°. Line standard 12-cup muffin pan with baking cups; spray cups with cooking spray.

 

2. In large bowl, whisks eggs, milk, oil and paste. Add pancake mix, 3/4 cup almonds and flax seeds; stir until just combined. Divide batter into prepared cups; sprinkle with remaining 1/4 cup almonds. Bake muffins 15 minutes or until golden brown and toothpick inserted in center of muffins comes out clean; cool 15 minutes in pan. Makes 12 muffins.

Nutritional Information

Approximate nutritional values per serving (1 muffin): 236 Calories, 13g Fat, 2g Saturated Fat, 37mg Cholesterol, 221mg Sodium, 19g Carbohydrates, 5g Fiber, 5g Sugars, 1g Added Sugars, 13g Protein

10 minutes
Prep Time
15 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
12 paper baking cups
If You Care Large Baking Cups, 60 count
If You Care Large Baking Cups, 60 count
$2.99$0.05 each
2 large eggs
Organic Valley Large Brown Free Range Organic Eggs, 12 count, 24 oz
Organic Valley Large Brown Free Range Organic Eggs, 12 count, 24 oz
$6.99$0.29/oz
1 ¼ cups vanilla almond milk
Califia Farms Vanilla Almond Milk 48 Fluid Ounces
Califia Farms Vanilla Almond Milk 48 Fluid Ounces
$6.99$0.15/fl oz
¼ cup light olive oil
Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz
Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz
$8.99$1.80/oz
1 tablespoon vanilla bean paste
Not Available
2 ¼ cups whole-grain protein pancake mix
Not Available

Nutritional Information

Approximate nutritional values per serving (1 muffin): 236 Calories, 13g Fat, 2g Saturated Fat, 37mg Cholesterol, 221mg Sodium, 19g Carbohydrates, 5g Fiber, 5g Sugars, 1g Added Sugars, 13g Protein

Directions

1. Preheat oven to 375°. Line standard 12-cup muffin pan with baking cups; spray cups with cooking spray.

 

2. In large bowl, whisks eggs, milk, oil and paste. Add pancake mix, 3/4 cup almonds and flax seeds; stir until just combined. Divide batter into prepared cups; sprinkle with remaining 1/4 cup almonds. Bake muffins 15 minutes or until golden brown and toothpick inserted in center of muffins comes out clean; cool 15 minutes in pan. Makes 12 muffins.